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Kombucha Basics for Beginners

I’ll admit it - kombucha was something that I never really had much interest in. Given that it’s quite a pricey beverage, it was never something that I was tempted to splurge on. I always thought ...

How to keep your produce fresh, not funky

There’s a very simple joy that comes from the snap of a fresh broccoli stem or the crunch of a raw carrot. And while you may revel in your new bounty, the moment tends to be short lived as the str...

10 Traditional New Year's Eve Foods for a Prosperous 2022

When it comes to festive holidays, Christmas tends to reign supreme. Between the gifts and glitz and the delicious dinner spreads, it’s a difficult celebration to compete with. New Year’s Eve, how...

The Spaza Guide to a Green Cleaning Routine

After a year of acclimatising to the "new normal", it's safe to say that your home probably needs a little TLC. And with Christmas fast approaching, now is a better time than ever to clean up and ...

Conscious Cleaning #01 | How to clean a burnt pot

To be conscious means to be aware of one's surroundings and to have knowledge of what you are doing. Another important element of consciousness is to slow down and to be mindful of the process. Wit...